However, in some conditions, like arthritis, the body's protection system the immune system triggers an inflammatory reaction when there are no foreign invaders to battle off. In these conditions, known as autoimmune health conditions, the human body's normally protective immune system will cause harm to its personal tissues. Your body responds lik

Bask in a massage. Besides easing muscle tension, therapeutic massage "has profound results on the immune system," says Mark Rapaport, M.D., chairman of psychiatry and behavioral providers at Emory Healthcare in Atlanta. Scientists at Emory University and the College of California, La, discovered that as opposed with the effects of Mild contact, a